Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focus on realigning deeper layers of muscle and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Deep tissue massage uses some of the same strokes as Swedish massage therapy, but the movement is slower and the pressure is deeper, concentrating on areas of tension and pain (e.g., back/neck/shoulders).
Due to the extra attention and effort required in areas of greatest need a one-